Workshops · Retreats · Subscription

Deeper time to practise, learn and rest

Focused workshops, restorative UK weekend retreats and a growing on-demand video library — all built on the same health-aware philosophy.

Workshops

Small-group specialist sessions

Yoga Therapy Specialities

Focused sessions on back pain, hips, shoulders and other common concerns — the same care as a 1:1, in a small group.

Breathwork

Practical, evidence-informed breathing practices to steady the nervous system, sleep better and think more clearly.

Menopause Coaching

A grounded space to explore movement, nutrition and lifestyle strategies for perimenopause, menopause and beyond.

UK Weekend Retreats

A weekend to breathe, move & unwind

Considered weekend retreats in beautiful UK settings — with nourishing food, plenty of practice, walks in nature and space to properly rest. Small numbers, thoughtful design.

Ask about upcoming dates

Video Subscription

Practise any time — from £15/month

A monthly library of full-length classes across every discipline — Hatha Flow, Yogalates, Chair Yoga, Yin, Pilates and more. New videos are added regularly across all categories.

Online Shop & Gift Passes

Give the gift of practice

Class passes make beautiful gifts and can be transferred to your chosen recipient. The online shop is regularly updated with new pieces — thoughtful, considered and made to last.

Ask about gift passes →